How bad do you want to lose weight and get slimming body that everyone will notice? We introduce a 30 day weight loss challenge to help you shed the unwanted pounds and shape a bikini body. The challenge can take less than a month depending on how much pounds you want to lose.
Some foods contain chemicals that are conducive to weight loss in variety of ways including vitamin C from citrus fruits and capsaicin in chilies.
Vitamin C is known to detox, reduce stress and burn more body fat. Most Americans don’t consume enough vitamin C, and one study showed that adults deficient or depleted of vitamin C may be more resistant to losing fat. Conversely, people who had adequate vitamin C levels burned 30 percent more fat during a bout of exercise than those low in C. This drink can help you meet the daily recommended intake, which is 75 milligrams for women and 90 for men.
Ginger root has been found to help accelerate the metabolism and assists in reducing stomach bloating by helping food digest properly.
This combination will not only assist in reducing weight and melting belly fat, but it will also help you reduce cellulite quite effectively.
Ingredients:
- 4 lemons
- 1 lime
- 2 tbs. grated ginger
- 3 liters water
Squeeze the citrus fruits to get the juice, add the ginger and water and stir well. Consume this every day and you will notice a great weight loss effect in less than a month.
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