Fighting the battle of the bulge can range from following a sensible diet to making ill-guided efforts that can have serious health consequences.
“People get so focused on weight loss they are willing to do unproven and potentially dangerous things that can backfire and cause serious health problems,” says Michelle May, MD, who teaches mindful eating.
“People get so focused on weight loss they are willing to do unproven and potentially dangerous things that can backfire and cause serious health problems,” says Michelle May, MD, who teaches mindful eating.
Here are seven dangerous strategies you should avoid when trying to lose weight.
7 Things Never to Do to Lose Weight
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